PRICE INCREASE JULY 1
Unlimited Membership goes from $99 to $149/month on July 1, 2026. Lock in $99 forever. Sign Up Now →
Asheville Cryotherapy & Recovery — Woodfin, NC
Prices Go Up July 1, 2026.
Lock In Your Rate for Life Today.
The Unlimited Membership is increasing on July 1. Sign up now and your rate is grandfathered permanently — all four services, unlimited visits, private suites. Never pay the higher price.
Members who sign up now are grandfathered permanently — this offer ends July 1, 2026
73
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23
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Most Popular
No contracts. Cancel anytime. Grandfathered rate applies to continuous memberships only
4.9 Stars on Google
447+ Clients Served
Veteran-Owned
PT-Led Studio
Private Suites
This Is for You
Your body works hard. It deserves real recovery.
Whether you compete, train or just want to feel better every day — this was built for you.
Athletes and Lifters
rain harder, recover faster. Reduce soreness and stay consistent without breaking down.
Runners and Cyclists
Push your endurance without wrecking your joints. Recovery services help you get back out sooner.
Golfers and Weekend Warriors
You push hard on weekends and feel it Monday. Compression and cryo help you recover before the next round.
Managing Chronic Pain
Arthritis, fibromyalgia and joint inflammation respond well to consistent recovery. Many clients report meaningful relief.
Women 30+ and Busy Moms
One 30-minute session covers energy, skin health, pain and stress. Efficient self-care that actually works.
Longevity and Healthy Aging
Red light supports cellular repair. Infrared supports detox and hormonal balance. Start now, feel it for decades.
The Science
Four services. One membership. Everything your body needs.
Co-founded by a U.S. Marine Corps veteran and a licensed physical therapist with 20+ years of experience. Every service we offer, we use ourselves.
Whole Body Cryotherapy
Cold therapy that works in 3 minutes.
Stepping into a cryotherapy chamber triggers your body's fight-or-flight response. Blood rushes to your core, then floods back out carrying oxygen and nutrients. Inflammation drops. Endorphins release. Pain receptors block.
May help reduce acute and chronic inflammation
Supports faster muscle recovery after training
Many clients report improved mood and energy
Can help with joint pain and soreness
Red Light Therapy
Light your cells actually need.
Red and near-infrared wavelengths penetrate skin and muscle tissue, stimulating mitochondria to produce more energy at the cellular level. The result is faster tissue repair, reduced inflammation and improved skin tone.
Supports cellular repair and tissue recovery
May help reduce pain and inflammation
Clients report improvements in skin health
Non-invasive, no downtime
Infrared Sauna
Deep heat that goes where it matters.
Infrared heat penetrates tissue directly — elevating core temperature without heating the air. This drives a deep sweat that supports toxin elimination, lowers cortisol and relieves tension in muscles and joints.
Supports detoxification through deep sweating
May help balance stress hormones and sleep
Relieves muscle tension and joint stiffness
Private suite — comfortable for all body types
Compression Therapy
Circulation on demand.
Precision-controlled compression moves in sequence through your legs, arms or hips — mimicking the natural muscle pump. Stagnant fluid clears. Fresh blood moves in. The same technology used by elite sports teams and physical therapists.
Improves circulation and lymphatic drainage
Reduces post-workout soreness and heaviness
Effective for travel recovery and desk jobs
Used by professional athletes worldwide
Real Clients. Real Results.
Hear it from the people who show up every week.
Athletes, professionals, parents and retirees — all finding the same thing: consistent recovery changes everything.
Red Light Therapy
“Red light therapy improved my skin and eased my joint pain, making me feel more confident overall.”
— Sophia Williams
Compression Therapy
“Compression therapy reduced my muscle soreness & made legs feel lighter after session.”
— Emily Johnson
Infrared Sauna
“The infrared sauna helped me recover faster and feel more relaxed after long, stressful days.”
— Michael Carter
Google Reviews
What Asheville is saying.
4.9
100+ five-star Google reviews · 447+ clients served since January 2025
“Asheville Cryotherapy and Recovery is truly amazing. The place is beautifully done, very clean and you have everything you need to keep you comfortable and relaxed. I do all of the therapies- cryotherapy, red light, infrared sauna and compression therapy. I struggle with inflammation and I am already seeing results.
Add to that, my skin is changing (looks soooo good!), which was a very welcomed surprise this early in my treatments! The staff is incredible.
Maria, one of the owners, is an absolute gem.
This is my happy place where I can fully focus on my health and healing. If I could give 10 stars I would. If you have been thinking about any or all of these therapies- do it- you will thank yourself later.”
Maria Mclendon
Google Review
“I had an incredible experience here! It was my first time trying cryotherapy, and I was a bit anxious, but had heard about all the benefits.
Once I got in, I was surprised at how easy it was!
I felt amazing afterwards and slept so well that night! I also tried the compression and red light therapy, which was the perfect day of healing and self-care. The staff was incredibly caring and helpful, and did everything they could To make my experience the best one possible! I can't wait to go back and make this a regular part of my routine!”
Amy Duncan
Google Review
“My dr recommended that I go to Asheville cryotherapy to ameliorate the healing of a sports injury. I was astounded by how quickly the cryotherapy and red light therapy have helped my healing. Jason and his team were wonderful with showing me how to use the equipment.”
Janice Bickerstaff
Google Review
“Having had multiple injuries over the years I have tried many therapies. I have found that cryo, compression and sauna taken on a regular basis have given me the most relief. Asheville Cryotherapy is friendly, convenient and economical. I highly recommend them.”
Jeffrey M.
Google Review
“This is by far the premier wellness center in Asheville. I highly recommend this facility to everyone."
Doug Bates
Google Review
“Asheville cryotherapy is the best place for recovery around. Multiple different types of treatments to make sure you're feeling good when you walk out the door. 100% recommend!”
Christian Pillay
Google Review
“This spot is so affordable and the employees are lovely. It's a pleasure receiving treatment here. Thanks for making wellness & recovery more available & sustainable.”
Olivia Kieffer
Google Review
“I was warmly greeted by the staff. The first experience was in the compression room — I can see right away how this will help with my inflammation. To finish I used the cryotherapy room. It was exhilarating! I would recommend including these healthy experiences in your weekly routine.”
Nancy Bishop
Google Review
“I absolutely love Asheville Cryotherapy and their staff. Jason and Maria are amazing, knowledgeable and friendly. I love every one of their services and the way it makes me feel. The monthly membership is the best deal you will find anywhere.”
Marc Rucker
Google Review
Our Story
Founded by a Marine Veteran and a Licensed Physical Therapist.
Jason and Maria Moore founded Asheville Cryotherapy & Recovery to share therapies they had relied on personally for years. Jason brings U.S. Marine Corps discipline and accountability. Maria brings 20+ years of clinical expertise as a licensed physical therapist.
This is not a franchise. It is a studio built by people who believe in the work — located in Woodfin on the north side of Asheville at 50 N. Merrimon Ave.
Last Chance at Current Pricing
Choose your plan. Lock it in. Keep it forever.
Both plans are grandfathered at sign-up. Your rate never increases as long as you stay a member.
Questions Answered
Everything you need to know before signing up.
No fine print. No surprises. Here is exactly how the price lock and membership work.
If I sign up now, do I really keep $99/month even after the price increase?
Yes — completely. Your rate is locked in at sign-up and never changes as long as your membership stays active. After July 1, 2026 new members will pay $149/month. You will always pay $99.
Yes — you keep $99/month for life. New members after July 1 pay $149/month. Your rate never changes.
Is there a contract? Am I locked in for a minimum period?
No contract, no minimum commitment. You can cancel at any time. The only thing to know is that if you cancel and rejoin after July 1, 2026 you will pay the new rate — the grandfathered price is tied to continuous membership.
No contract, cancel anytime
Rejoining after July 1 means new pricing
Can I freeze or pause my membership?
Yes. If you need to step away, you can put your membership on hold for up to 3 months for a hold fee of $15 per month. Your grandfathered rate is fully protected — you come back to the exact same price you locked in, no questions asked.
Pause for up to 3 months
Locked-in rate fully protected during the hold
Hold fee: $15/month. Your grandfathered pricing resumes automatically when you return.
What if I spend part of the year away from Asheville?
Many of our members split their time between Asheville and another home. If you are away for an extended period, put your membership on hold rather than canceling. You pay just $15 per month to keep your account active and your grandfathered rate is preserved.
Hold for up to 3 months — $15/mo
Rate stays locked the entire time
Much smarter than canceling — you keep your $99 rate without interruption. Contact us to set up a hold before you leave.
What exactly is included in the Unlimited Membership?
Your membership covers all four services with no session limits — whole body cryotherapy, red light therapy, infrared sauna and compression therapy. Every session takes place in a private, climate-controlled suite. Use any service any day, as many times as you want.
Whole body cryotherapy, red light therapy, infrared sauna and compression therapy — all four, unlimited, in private suites.
I've never tried cryotherapy or any of these services. Is this right for me?
Most of our members had never tried these services before joining. Our team — led by a licensed physical therapist with 20+ years of experience — walks every new client through each service before their first session. First-timers are welcome and well taken care of.
First-timers welcome. Every new member gets a full walkthrough from our PT-led team before their first session.
Who qualifies for the $79/month discounted membership?
The discounted rate is available to current students, U.S. military veterans and active first responders. Valid ID is required at signup. The same price-lock guarantee applies — sign up before July 1, 2026 and your $79/month rate is grandfathered permanently.
Students with valid ID
Veterans and first responders
Where is the studio located?
We are located in Woodfin on the north side of Asheville at 50 N. Merrimon Ave, Suite 109. From downtown Asheville it is a straight shot up Merrimon Ave — about 5 minutes. Free parking on site.
50 N. Merrimon Ave, Suite 109, Woodfin — 5 minutes from downtown Asheville. Free parking on site.
How do I book sessions after I sign up?
Once your membership is active you book sessions online through our booking platform at any time. Sessions are available 7 days a week. Book same-day or schedule ahead — whatever fits your schedule.
Book online anytime at www.ashevillecryotherapy.com — same-day appointments available 7 days a week.
Price Increase — July 1, 2026
Your window to lock in current pricing is closing.
Sign up now and your rate is yours for life. All four services. Unlimited visits. Private suites. No contracts.
Unlimited at $99/mo — save $50/mo, that is $600 every year
73
Days
23
Hours
04
Minutes
05
Seconds
Grandfathered rate requires continuous membership. Cancellation forfeits locked-in pricing.
Discounted rate requires valid student, veteran or first responder ID at signup.